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A full-body work out utilizing the Reformer Tower and Mat conversion.
- 45 min45 minutes
- 25 US dollars$25
The Tower is an apparatus that is attached to the Reformer, along with a mat conversion that allows you to move your body entirely different than on the Pilates Reformer. Individuals will sit, stand or lie down on a mat and work with resistive springs that are attached to the Tower, working those small muscles of the body to create balance and tone through each muscle. A class for all levels!
Please cancel or reschedule at least 8 hours in advanced. Late cancellation or no-show will result in use of 1 credit/session and a $15 fee.
2260 Main Street, Ramona, CA, USA
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