CLASSES & SERVICES
Align your mind, body and spirit.
Health and Wellness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. Utilizing the technique of Joseph Pilates, our Pilates classes integrate strength and endurance of all major and small muscle groups to create toned legs, sculpted arms, improved posture, a strong core and much more. Pilates 1 is great for beginners or anyone looking to focus on perfecting the basics, and Pilates 2 is recommended for the intermediate/advanced student focusing more on coordination- based exercises. Classes are small, intimate and tailored to fit your needs no matter which one you choose.
Find your balance
Feel the amazing benefits of yoga to improve flexibility, balance, strength and mental well-being. Only private sessions available at the moment. Please contact to make an appointment.
Repair from the inside, out
Every object and living thing that surrounds us holds a particular frequency or vibration. This includes yourself!
Do you ever feel unbalanced? Stressed or anxious?
Using a variety of instruments that hold specific frequencies, we can use these tools to “tune” the frequency of your own energy within your mind, body and spirit. These tools are specifically designed to align this energy and elevate you into a higher conciseness, which helps induce relaxation, peace and overall well-being.
Look good, feel good
Eyelash extensions are the easiest way to look your greatest at all times. When you look your best, you feel your best. Offering Classic, Hybrid and Volume sets completely customized to best suit your needs.
Treat yourself to a golden tan without the harming effects of the sun! The only heated, customizable spray tan that contains a natural skin conditioning botanical blend to not only look your best but feel your best. Paraben free and vegan.