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Pilates 1

For beginners or for a focus on basic pilates fundamentals.

  • 45 minutes
  • 25 US dollars
  • Ramona

Service Description

Utilizing the technique of Joseph Pilates, our Pilates classes integrate control and endurance of all muscle groups to create strength, improved posture, increased flexibility and more. Pilates 1 is great for beginners or anyone looking to focus on perfecting the basics, and Pilates 2 is recommended for the intermediate/advanced student focusing more on accelerated, coordination- based exercises. Classes are small, intimate and tailored to fit your needs no matter which one you choose.

Upcoming Sessions

Cancellation Policy

Please cancel or reschedule at least 8 hours in advanced. Late cancellation or no-show will result in use of 1 credit/session.

Contact Details

  • 2260 Main Street, Ramona, CA, USA

    8586998103

    alignpilatesandwellness@gmail.com

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