For beginners or for a focus on basic pilates fundamentals.
- 45 min45 minutes
- 25 US dollars$25
Utilizing the technique of Joseph Pilates, our Pilates classes integrate control and endurance of all muscle groups to create strength, improved posture, increased flexibility and more. Pilates 1 is great for beginners or anyone looking to focus on perfecting the basics, and Pilates 2 is recommended for the intermediate/advanced student focusing more on accelerated, coordination- based exercises. Classes are small, intimate and tailored to fit your needs no matter which one you choose.
Please cancel or reschedule at least 8 hours in advanced. Late cancellation or no-show will result in use of 1 credit/session.
2260 Main Street, Ramona, CA, USA