Sound Healing Meditation

Every object and living thing that surrounds us holds a particular frequency or vibration. This includes yourself! Do you ever feel unbalanced? Stressed or anxious? Using a variety of instruments that hold specific frequencies, we can use these tools to “tune” the frequency of your own energy within your mind, body and spirit. These tools are specifically designed to align this energy and elevate you into a higher conciseness, which helps induce relaxation, peace and overall well-being.

*Please bring a yoga mat. Feel free to also bring a blanket, eye pillow, etc. Whatever you need to be comfortable!